May
25

Thursday Thirteen #2 - Sweet Snacks

Thursday Thirteen

Thought I’d would join in the fun this week.

In last Thurday’s Thirteen - I covered salty snack solutions for when you’re on a diet. In the discussion from last week’s post, Jo left a comment asking about thirteen SWEET snacks. Don’t we all have sweet cravings?? I sure do - it’s one of my biggest downfalls (even bigger than salty!)

So, here we go - 13 sweet 100 calorie snack solutions:

  1. Cracker Jack - 1/3 cup
  2. M&Ms - plain, 30
  3. M&Ms, with peanuts - 10
  4. Caramel-peanut chocolate bar, trick-or-treat size - 1
  5. Chocolate and wafer bar, trick-or-treat size - 2
  6. Flaky peanut butter chocolate bart, trick-or-treat size - 2
  7. Mini Rice Cakes, caramel - 10
  8. Jelly beans - 25
  9. Licorice - 3 twists
  10. Chocolate covered raisins - 20
  11. Malted Milk Balls - 7
  12. Yogurt Covered raisins - 2 tablespoons
  13. Hard Candy - 4 pieces

Don’t forget good ol’ fruit - grapes, apples, oranges, banannas, melon and pineapple to name a few. Usually a 1/2 cup of one of those will give you a good 100 cal. solution. Why isn’t fruit unlimited? It’s good - and good for you - but the natural sugar content of fruit gives it more calories than most vegetables.

The purpose of the meme is to get to know everyone who participates a little bit better every Thursday. Visiting fellow Thirteeners is encouraged! If you participate, leave the link to your Thirteen in others comments. It’s easy, and fun! Be sure to update your Thirteen with links that are left for you, as well! I will link to everyone who participates and leaves a link to their 13 things. Trackbacks, pings, comment links accepted!
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Reader's Digest Change One DietInformation in this list has been obtained from the Reader’s Digest: Change One Diet book.

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