Tags: diet, Diet Tools, dieting, t 13, T13, Thirteeners, Thursday Meme, Thursday Thirteen, weight loss
Thought I’d would join in the Thursday Thirteen fun this week.
This week’s Thirteen covers some various diet tools that I’ve found through my travels, readings and researching - some of them are pretty helpful too!
Have a good one to share? Leave it in the comments
Weight Loss Calculators - macro-nutrient ratios, body fat […]
Tags: dieting, Exercise, fitness, t 13, T13, Thirteeners, Thursday 13, Thursday Meme, Thursday Thirteen, weight loss
This week’s Thirteen covers some various exercise tips that I’ve found through my travels, readings and researching - some of them are pretty helpful too!
Tags: Atkins, Body for Life, Detox Diet, dieting, Ediet, Exercise, fitness, Herbalife, Jenny Craig, Nutrisystem, Sonoma Diet, South Beach Diet, t 13, T13, The Zone, Thirteeners, Thursday Meme, Thursday Thirteen, weight loss, Weight Watchers
This week’s Thirteen covers the various different diet programs out on the market today. Have any of you tried any of these? How successful (or not?) were you?
Tags: dieting, fitness, t 13, T13, Thirteeners, Thursday 13, Thursday Thirteen, Water, Water Intake, weight loss
Thought I’d would join in the Thursday Thirteen fun this week.
I’m always looking for ways to improve and boost my water intake. Here’s a few water solutions I’ve found to be helpful to me - please share yours!
The U.S. National Research Council recommends 1 mL of water for every calorie you eat. So […]
Tags: diet, dieting, fitness, salt, salty snacks, snacking, t 13, Thirteeners, Thursday Thirteen, weight loss
In my diet and exercise plan - I find that I have certain weaknesses that are really hard for me to combat..