Nutrisystem
I was watching TV about a month ago. Now, I’m not normally one to get suckered in by Infomercials, ya know? But I saw one about NutriSystem and it caught my attention. Mainly because the program provides the food for you. It’s all ready to go - - packaged and all the calories, protein, fiber, etc, etc are all accounted for.
For some, this may not be appealling - however, with my lifestyle (especially these days) - my time available for cooking and preparing meals that fit within my diet plan and my daily goals for protein intake, fiber intake, carbs, etc just isn’t there at the moment! So I thought I’d give NutriSystem a try and see how I like it.
NutriSystem Nourish: The Revolutionary New Weight-Loss Program Review from Amazon.com: This is an excellent program. I haven’t had much discipline when it comes to what I eat and this is the only program I’ve tried that really works and did not leave me feeling cranky and deprived. I lost 20lbs without exercise in the first 2 months and am continuing to lose 2lbs a week. The weight loss has given me so much energy that now I can’t sit still so exercise fit itself into the plan without being forced. This program works if you love to cook (I don’t) and if you like convenience of prepackaged food (I do). I’m never hungry on this program because I eat 5x a day. The web site is informative and teaches proper portion size and a healthy mix of protein, carbs and fats. This book takes it the extra step to really explain what is behind the program so you can maintain the weight loss easily. I now know that my slow metabolism was due to blood sugar fluctuations. My metabolism is no longer slow and my blood pressure is textbook-perfect. Most importantly, I feel and look much better and my energy has increased 100%. Don’t wait, start the program today and feel better almost immediately. It really does work and it is very easy!!!
I ordered my first month of the program that is scheduled for delivery tomorrow and am looking foward to starting up and seeing how it goes! I’m kind of mixing this together with my normal Body for Life program - in particular the exercise and fitness program that I had so much success with earlier in the year.
See if I can’t get rid of those last pesky 25 - 30 lbs, hey?

