Liars!
Ok – so whoever it who told me that exercise during your period will help ease the pain of cramps.. LIED! Seriously. I want to find that person. Whoever they are.
Hmmph!
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Oh god, women should get a vacation during their periods let alone exercise. How can anyone exercise during their period
I know, I know . . but I still do it during my period because I know if I skip a day of my exercise routine.. then I’ll use that as an excuse tomorrow… “well, I skipped yesterday .. may as well skip today…” and pretty soon I’ve gone a full week without it and start gaining again.
wish i were one of those people who could eat anything and never gain an inch!