Kiss This!

So, I’m browsing the web – trying to get some really great ideas for meals and snacks that stay within my guidelines before I go grocery shopping this morning. I come across this site that discusses some reallly great snacks that will help you curb your cravings for sweets. Since my sweet tooth is my BIGGEST obstacle – I read on!

It suggests a list of ‘mini-desserts’ to substitute for full-blown desserts and claims I’ll see my cravings level off. Even More? I’ll start feeling satisfied and less like I’m depriving myself.

Top of the list?

3 regular Hershey’s kisses.

It cautions me to eat them slow, and savor each bite – tricking my body into thinking I’m eating a full, sweet dessert.

I don’t know – is it just me?