Jan
02
Kiss This!
So, I’m browsing the web - trying to get some really great ideas for meals and snacks that stay within my guidelines before I go grocery shopping this morning. I come across this site that discusses some reallly great snacks that will help you curb your cravings for sweets. Since my sweet tooth is my BIGGEST obstacle - I read on!
It suggests a list of ‘mini-desserts’ to substitute for full-blown desserts and claims I’ll see my cravings level off. Even More? I’ll start feeling satisfied and less like I’m depriving myself.
Top of the list?
3 regular Hershey’s kisses.
It cautions me to eat them slow, and savor each bite - tricking my body into thinking I’m eating a full, sweet dessert.
I don’t know - is it just me?
