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	<title>Comments for Weigh In</title>
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	<link>http://weigh-in.net</link>
	<description>Dieting, Weight Loss, Fitness Blog</description>
	<lastBuildDate>Fri, 10 Oct 2008 23:41:12 +0000</lastBuildDate>
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		<title>Comment on How Stars Lose Weight FAST? by Holly</title>
		<link>http://weigh-in.net/how-stars-lose-weight-fast/comment-page-1/#comment-81746</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Fri, 10 Oct 2008 23:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/2006/05/06/how-stars-lose-weight-fast/#comment-81746</guid>
		<description>I just had a baby and want to lose about 45 pounds really bad... Does this really work? Does anyone have any other suggestions?</description>
		<content:encoded><![CDATA[<p>I just had a baby and want to lose about 45 pounds really bad&#8230; Does this really work? Does anyone have any other suggestions?</p>
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		<title>Comment on Kashi and Yogurt! by SarahC75</title>
		<link>http://weigh-in.net/kashi-and-yogurt/comment-page-1/#comment-80749</link>
		<dc:creator>SarahC75</dc:creator>
		<pubDate>Tue, 19 Aug 2008 00:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/2006/04/06/kashi-and-yogurt/#comment-80749</guid>
		<description>I always add stevia to my yogurt, it tastes divine! My favorite flavors are Chocolate Raspberry and English Toffee. I&#039;ve been using Sweetleaf for the past 4 months and have seen a significant difference. Not just in the way I look but also with my newfound energy! There definitely is something to be said about only using natural products. Never will I ever touch artificial sweeteners again!!</description>
		<content:encoded><![CDATA[<p>I always add stevia to my yogurt, it tastes divine! My favorite flavors are Chocolate Raspberry and English Toffee. I&#8217;ve been using Sweetleaf for the past 4 months and have seen a significant difference. Not just in the way I look but also with my newfound energy! There definitely is something to be said about only using natural products. Never will I ever touch artificial sweeteners again!!</p>
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		<title>Comment on How Stars Lose Weight FAST? by TitanicJuliet</title>
		<link>http://weigh-in.net/how-stars-lose-weight-fast/comment-page-1/#comment-80368</link>
		<dc:creator>TitanicJuliet</dc:creator>
		<pubDate>Sat, 26 Jul 2008 22:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/2006/05/06/how-stars-lose-weight-fast/#comment-80368</guid>
		<description>I&#039;ve tried the cleanse. It&#039;s absolutely fabulous. The only thing is the prep work -- the peeling, the cleaning, the blending, the juicing. But after a day or two, you&#039;ll be an old pro. Don&#039;t worry about the protein -- there is protein in the nuts as well as the chicken. There&#039;s fat in the olive oil and nuts. It&#039;s pretty good. I think I added it up once and the cleanse is even calorically sound. I think it came out to about 1200 cal. I think, don&#039;t take my word on that part. But no one doing this should be hungry. It does make one regular, too -- some of the weight loss may be from the fact that it really cleanses your insides. I remember reading somewhere that people carry around 10-15 lbs of waste. Well, that&#039;ll go away with this. Part of it is also probably water weight. And, inevitably, one has to lose weight bc of the calorie reduction.

I like this cleanse. I suggest it to everyone I know. One thing, people should buy the fat burning lemonade from his website.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried the cleanse. It&#8217;s absolutely fabulous. The only thing is the prep work &#8212; the peeling, the cleaning, the blending, the juicing. But after a day or two, you&#8217;ll be an old pro. Don&#8217;t worry about the protein &#8212; there is protein in the nuts as well as the chicken. There&#8217;s fat in the olive oil and nuts. It&#8217;s pretty good. I think I added it up once and the cleanse is even calorically sound. I think it came out to about 1200 cal. I think, don&#8217;t take my word on that part. But no one doing this should be hungry. It does make one regular, too &#8212; some of the weight loss may be from the fact that it really cleanses your insides. I remember reading somewhere that people carry around 10-15 lbs of waste. Well, that&#8217;ll go away with this. Part of it is also probably water weight. And, inevitably, one has to lose weight bc of the calorie reduction.</p>
<p>I like this cleanse. I suggest it to everyone I know. One thing, people should buy the fat burning lemonade from his website.</p>
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		<title>Comment on Healthy Fat by Edward</title>
		<link>http://weigh-in.net/healthy-fat/comment-page-1/#comment-75194</link>
		<dc:creator>Edward</dc:creator>
		<pubDate>Tue, 22 Jan 2008 10:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/2006/02/02/healthy-fat/#comment-75194</guid>
		<description>Thank you for your imfromation!
now i can do homework!!
just one word to say to you!!
is(Thank you)</description>
		<content:encoded><![CDATA[<p>Thank you for your imfromation!<br />
now i can do homework!!<br />
just one word to say to you!!<br />
is(Thank you)</p>
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		<title>Comment on Success Series #4 &#8211; Dining Out Your Downfall? by marysmith</title>
		<link>http://weigh-in.net/success-series-4-dining-out-your-downfall/comment-page-1/#comment-73152</link>
		<dc:creator>marysmith</dc:creator>
		<pubDate>Sat, 29 Dec 2007 08:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/success-series-4-dining-out-your-downfall/#comment-73152</guid>
		<description>Hello, This is Mary

I am 36 years old with 2 toddlers. My youngest just started day care last week- which still feels a little strange. I haven&#039;t had this much time to myself in years. First thing I want to do is lose the extra pounds I put on during the last pregnancy. One of the girls next door has suggested I join her walking group two days a week. After my first pregnancy I lost around 35 pounds using the Herbalife products, but when I called the man that sold them to me three years ago he told me this week he doesn&#039;t sell them anymore. He told me to look on the internet. It&#039;s disappointing because he was really nice and  he called me regularly to make sure I was using their products correctly. It was nice to have someone checking in with me every week to see how I was and it kept me motivated.

I searched on the internet for someone that sells Herbalife in New Jersey. I found many websites but I don&#039;t want
just to buy the products, I want to find someone trustworthy that sells the products so I can also meet them and  get started again.

Could anybody here recommend someone in New Brunswick?
.

Thanks, Mary</description>
		<content:encoded><![CDATA[<p>Hello, This is Mary</p>
<p>I am 36 years old with 2 toddlers. My youngest just started day care last week- which still feels a little strange. I haven&#8217;t had this much time to myself in years. First thing I want to do is lose the extra pounds I put on during the last pregnancy. One of the girls next door has suggested I join her walking group two days a week. After my first pregnancy I lost around 35 pounds using the Herbalife products, but when I called the man that sold them to me three years ago he told me this week he doesn&#8217;t sell them anymore. He told me to look on the internet. It&#8217;s disappointing because he was really nice and  he called me regularly to make sure I was using their products correctly. It was nice to have someone checking in with me every week to see how I was and it kept me motivated.</p>
<p>I searched on the internet for someone that sells Herbalife in New Jersey. I found many websites but I don&#8217;t want<br />
just to buy the products, I want to find someone trustworthy that sells the products so I can also meet them and  get started again.</p>
<p>Could anybody here recommend someone in New Brunswick?<br />
.</p>
<p>Thanks, Mary</p>
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		<title>Comment on Breakfast Yummy: Kashi GOLean Creamy by Organic Sugar Substitute: Stevia &#124; Weigh In</title>
		<link>http://weigh-in.net/breakfast-yummy-kashi-golean-creamy/comment-page-1/#comment-65276</link>
		<dc:creator>Organic Sugar Substitute: Stevia &#124; Weigh In</dc:creator>
		<pubDate>Sun, 21 Oct 2007 03:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/breakfast-yummy-kashi-golean-creamy/#comment-65276</guid>
		<description>[...] mentioned Stevia briefly in my post about my yummy breakfast find, Kashi GoLean hot cereal. Stevia was such a great find for me, I wanted to talk more about it and bring it to the attention [...]</description>
		<content:encoded><![CDATA[<p>[...] mentioned Stevia briefly in my post about my yummy breakfast find, Kashi GoLean hot cereal. Stevia was such a great find for me, I wanted to talk more about it and bring it to the attention [...]</p>
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		<title>Comment on Success Series #3 &#8211; Need a Shot of Self-Confidence? by Stress Management &#187; Success Series #3 - Need a Shot of Self-Confidence?</title>
		<link>http://weigh-in.net/success-series-3-need-a-shot-of-self-confidence/comment-page-1/#comment-65250</link>
		<dc:creator>Stress Management &#187; Success Series #3 - Need a Shot of Self-Confidence?</dc:creator>
		<pubDate>Sat, 20 Oct 2007 21:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/success-series-3-need-a-shot-of-self-confidence/#comment-65250</guid>
		<description>[...] Read it all here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Read it all here. [...]</p>
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		<title>Comment on Success Series #2 &#8211; Energy at an all time low? by Lisa</title>
		<link>http://weigh-in.net/success-series-2-energy-at-an-all-time-low/comment-page-1/#comment-65245</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 20 Oct 2007 18:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/success-series-2-energy-at-an-all-time-low/#comment-65245</guid>
		<description>Totally agreed :)  Though, I am finding with my recent workout program that I am highly energetic after a workout (well, after the initial feeling of having the Eliptical machine kicking my butt wears off!).  I&#039;ve found that I really should be doing my workouts in the mid-morning or afternoon - - doing them in the evening doesn&#039;t do ANYTHING for helping me sleep at night... I&#039;m too energetic when I&#039;ve worked out at 7-8pm.  Like I need anything preventing my sleep - - I already have enough problems in that area!</description>
		<content:encoded><![CDATA[<p>Totally agreed <img src='http://weigh-in.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Though, I am finding with my recent workout program that I am highly energetic after a workout (well, after the initial feeling of having the Eliptical machine kicking my butt wears off!).  I&#8217;ve found that I really should be doing my workouts in the mid-morning or afternoon &#8211; - doing them in the evening doesn&#8217;t do ANYTHING for helping me sleep at night&#8230; I&#8217;m too energetic when I&#8217;ve worked out at 7-8pm.  Like I need anything preventing my sleep &#8211; - I already have enough problems in that area!</p>
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		<title>Comment on Success Series #2 &#8211; Energy at an all time low? by Leanne</title>
		<link>http://weigh-in.net/success-series-2-energy-at-an-all-time-low/comment-page-1/#comment-65242</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Sat, 20 Oct 2007 14:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/success-series-2-energy-at-an-all-time-low/#comment-65242</guid>
		<description>The best way to combat fatigue is to eat the right combination of foods - one carb (fruit, veggie) and one protein (cheese stick, cottage cheese, lowfat yogurt, lean meat) - you get more energy for a longer period of time!  Your body burns it AND the fat away.  :)</description>
		<content:encoded><![CDATA[<p>The best way to combat fatigue is to eat the right combination of foods &#8211; one carb (fruit, veggie) and one protein (cheese stick, cottage cheese, lowfat yogurt, lean meat) &#8211; you get more energy for a longer period of time!  Your body burns it AND the fat away.  <img src='http://weigh-in.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Breakfast Yummy: Kashi GOLean Creamy by Keep Me Up To Date On The Top News&#8221; blog &#187; Breakfast Yummy: Kashi GOLean Creamy</title>
		<link>http://weigh-in.net/breakfast-yummy-kashi-golean-creamy/comment-page-1/#comment-65183</link>
		<dc:creator>Keep Me Up To Date On The Top News&#8221; blog &#187; Breakfast Yummy: Kashi GOLean Creamy</dc:creator>
		<pubDate>Fri, 19 Oct 2007 05:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://weigh-in.net/breakfast-yummy-kashi-golean-creamy/#comment-65183</guid>
		<description>... Check it out! While looking through the blogosphere we stumbled on an interesting post today.Here&#8217;s a quick excerptOne of the biggest problems I always have with my meal planning is the breakfast meal. Iâ€™m not a breakfast person and I have troubles finding easy, quick and yummy things to eat that fit within my diet plan.. providing me with things I ...</description>
		<content:encoded><![CDATA[<p>&#8230; Check it out! While looking through the blogosphere we stumbled on an interesting post today.Here&#8217;s a quick excerptOne of the biggest problems I always have with my meal planning is the breakfast meal. Iâ€™m not a breakfast person and I have troubles finding easy, quick and yummy things to eat that fit within my diet plan.. providing me with things I &#8230;</p>
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