I mentioned Stevia briefly in my post about my yummy breakfast find, Kashi GoLean hot cereal. Stevia was such a great find for me, I wanted to talk more about it and bring it to the attention of any dieters who might come along and find this post. What has me so excited [...]

YOU: On a Diet–The Owner’s Manual for Waist Management will revolutionize the way you think about yourself and the food you consume, so that you’ll diet smart, not hard. Welcome to your body on a diet…

So, I thought I’d use that day to update this blog with some great posts and resources I find in and around the web related to dieting, fitness, personal care and weight loss. This post is done weekly - if you want your posts included in my weekly Saturday Syndication - simply enter your email address below…