This one is so easy – – inexpensive AND you know exactly what is in it! I use one of those Magic Bullets to prepare this – but you can use whatever type of blender or smoothie maker that you have at your disposal. 2 egg whites (since they are raw, I use the pasturized ...
I know when I dine out and go to my favorite eateries – my favorite selections are HARD to deny! Zero In On Portion Control Sure..easier said than done… but possible! If your parents always praised you for being a member of the ‘clean-plate club’, you still might be havving issues leaving food behind, especially ...
I mentioned Stevia briefly in my post about my yummy breakfast find, Kashi GoLean hot cereal. Stevia was such a great find for me, I wanted to talk more about it and bring it to the attention of any dieters who might come along and find this post. What has me so excited about it ...
Kashi GoLean products are not new to me – – however, this particular on is. I found it this evening while I was shopping. One of the biggest problems I always have with my meal planning is the breakfast meal. I’m not a breakfast person and I have troubles finding easy, quick and yummy things ...
So, I thought I’d use that day to update this blog with some great posts and resources I find in and around the web related to dieting, fitness, personal care and weight loss. This post is done weekly – if you want your posts included in my weekly Saturday Syndication – simply enter your email address below…
Susan Mitchel of the Orlando Sentinal reports that the dieting Yo-Yo effect is common when you follow a lo-carb diet. Why? …it’s not unusual for someone to experience a yo-yo effect following a low-carb diet. The body loses water, muscle and fat during weight loss, especially on a low-carb diet. A very low-carb diet is ...
We had this for dinner tonight and I just HAD to share – - it was just that good!
Orange Roughy in Ginger Sauce
Well here we are in the new year – – new years mean new diets, right? It seems that way for me, anyways – – what is it about the post-holiday period that makes me want to hop back on that diet bandwagon? Is it the sinful holiday treats and meals I indulged in for ...
In appreciation of the visitors here to Weigh-In.Net – I’ve arranged a Special “Christmas Gift†just for you from Egg Whites International: 100% Pure Liquid Egg Whites (The Best Protein Known to Man in the Entire World) by Egg Whites International….
I was watching TV about a month ago. Now, I’m not normally one to get suckered in by Infomercials, ya know? But I saw one about NutriSystem and it caught my attention. Mainly because the program provides..
I’ve been searching for good recipes to use my tomatoes in.. but still keeping in my diet plan, of course…
Thought I’d would join in the Thursday Thirteen fun this week..13 sweet 100 calorie snack solutions
