Well here we are in the new year – – new years mean new diets, right? It seems that way for me, anyways – – what is it about the post-holiday period that makes me want to hop back on that diet bandwagon? Is it the sinful holiday treats and meals I indulged in for ...
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“Since applying the tools I learned in Brooke’s program to my everyday life, I have already released 35 pounds of fat from my body….
I recieved an email today about my recent posts about Nutrisystem Nourish and how I’m doing on it. The writer wanted to know my feelings about it, as if I haven’t already raved about the program already?
I started my NutriSystem program on August 3rd. Not even a full month has gone by and I’ve lost 12lbs so far
Thought I’d would join in the Thursday Thirteen fun this week. This week’s Thirteen covers some various diet tools that I’ve found through my travels, readings and researching – some of them are pretty helpful too! Have a good one to share? Leave it in the comments Weight Loss Calculators – macro-nutrient ratios, body fat ...
I’m happy to report my scale was very nice to me today. I can’t be the only one who gets on the scale and feels their spirit deflate when they see that NOT ONE POUND ..
I just got off the treadmill. I walked for 30 FULL minutes at 3.0 mph on a moderate incline. Burned 112 calories doing so, too..
Am I really going to blog about each day of my NutriSystem diet experience? Nah – I’m just excited about it right now.. cuz it’s so new an all, ya know?
So today it starts – the new big diet plan and program, using NutriSystem. I received the delivery of my 28-day supply of NutriSystem
food..
