As I enter week 4 of the challenge – I still find myself motivated and encouraged by my current roll of successes. Today was my official weigh-in day and my progress so far equals a loss of 11lbs and a loss of 8 inches. How could I not be encouraged by that? When this first ...
My official weigh-in day is Monday. I normally try to stick to that – particularly because this week I had my period and I was more than happy to stay off the scale! But, this morning I walked upstairs and was headed to the laundry room to do a load or two. I had to ...
Mondays are my weigh in and measuring day. I’m staying at an even 7lb weight loss, but my inches have decreased quite a bit: Bust – Loss of 0.5 inches Rib Cage – Loss of 1 inch Waist – Loss of 3 inches Hips – Loss of 1 inch Butt – No loss here (big ...
I’ve got 2006 off to a good start at the end of week one on my Body-for-LIFE Challenge! My official weekly weigh in reflects a 5lb weigh loss since I began this thing. Ok, ok – it’s water weight. But who is kidding who? 5lbs is 5lbs when it comes to the ‘feel good’ part ...
