Breakfast Woes
I spent some time this morning talking myself out of the fact that a Rice Krispies Treat would be really good for me, for breakfast. At only 100 calories! (ignoring the carbs and sugar) – it’s cereal, right??? And rice — rice is good!!
*drool*
/sigh – - I ended up forgetting the krispy treat and opted for and egg white omlete and half a grapefruit instead.. but am still dreaming of Rice Krispies and marshmallows!
Try egg beaters. Garden vegatable or southwest flavor. tastes a whole lot like egg, really good. I made some for my husband and he didn;t even know they were “fake” eggs.
I use All Whites…they are eggs but just the whites (duh). Anyway, what steers me clear of sweets and crap I know I shouldn’t eat is #1 knowing what it contains as far as fat, sugar, etc. #2 thinking about how long I will enjoy it..1 or 2 minutes maybe, and then #3 how long will it take me to work it off? Not worth it!
I must be tough surpressing your urges to eat. I just can’t imagine why anyone would want to deny their body of perfectly good food!
Don’t get me wrong, I think if it makes you happy, then by all means go on a diet. But, doesn’t calorie counting and thinking that rice is good deprivation?
I understand dieting for health and medical reasons, but the whole keeping trim to look good movement puzzles me. Be happy with your fullness! I recommend watching Spanglish, there is a great comment in there about dieting.