AOL Beach-Ready Boot Camp
Reader Laura writes in about AOL’s Beach-Ready Boot Camp. I’d never heard of it before - - have you?
You can log on and find a collection of online streaming workout videos from top fitness trainers. For example, former professional boxer Michael Olajide, Jr. teaches boxing moves and jump rope routines to give you a sleek physique for the beach. More fitness gurus will be joining the line-up every week through the beginning of June.
Also, in addition to the streaming video, visitors can also download free audio workout routines to use at the gym or wherever they go. All for free from AOL.com - whether you are a subscriber or not.
I’m going to have a look around and see if I find anything of interest or something helpful.
Hey - any help I can get, right??
