Weigh In

Nutrisystem Nourish

I recieved an email today about my recent posts about Nutrisystem Nourish and how I’m doing on it. The writer wanted to know my feelings about it, as if I haven’t already raved about the program already?

Motivation and Mindset

I started my NutriSystem program on August 3rd. Not even a full month has gone by and I’ve lost 12lbs so far

Thursday 13 #6 – Diet Tools

Thought I’d would join in the Thursday Thirteen fun this week. This week’s Thirteen covers some various diet tools that I’ve found through my travels, readings and researching – some of them are pretty helpful too! Have a good one to share? Leave it in the comments Weight Loss Calculators – macro-nutrient ratios, body fat ...

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TEN!

I hit the 10lb mark today… yeehaw!

2 weeks.. 10lbs – - I guess that’s good, eh?

Eye on the prize

I’m happy to report my scale was very nice to me today. I can’t be the only one who gets on the scale and feels their spirit deflate when they see that NOT ONE POUND ..

Fighting my way, literally!

I’ve added a new exercise to my weekly routine. I added it yesterday – - and I am SORE from the waist up…

7lbs lighter – TONS happier!

I just got off the treadmill. I walked for 30 FULL minutes at 3.0 mph on a moderate incline. Burned 112 calories doing so, too..

Salt is bad for your health

When it comes to seasoning food, there’s no shortage of salt options. But when it comes to health, it doesn’t matter if it was mined in Kansas..

Crying Bellybutton

Don’t ask me why – but I thought this ad was hilarious! I think any dieter can relate to the crying bellybutton.

Nutrisystem – Day Two

Am I really going to blog about each day of my NutriSystem diet experience? Nah – I’m just excited about it right now.. cuz it’s so new an all, ya know?

Thursday 13 #5 – Excercise Tips

This week’s Thirteen covers some various exercise tips that I’ve found through my travels, readings and researching – some of them are pretty helpful too!

Nutrisystem – Day One

So today it starts – the new big diet plan and program, using NutriSystem. I received the delivery of my 28-day supply of NutriSystem food..